Aum by Zoë | Reiki & Yoga
Flow Into Your Power
Welcome to Aum by Zoë your sanctuary for mindful movement and holistic healing.
At Aum by Zoë, I offer Reiki, Yoga, Guided Meditations, and Breathwork sessions designed to help you move with ease, release tension, and restore your inner balance. Whether you’re seeking a one-on-one experience, or connecting online, every session is crafted with gentle guidance, pranayama, and movement that help you feel more aligned, energized, and empowered in your well-being.
Discover a space where every breath brings you closer to yourself, where you can unwind, recharge, and transform.
Move your body. Elevate your energy. Own your well-being.
Ready to begin your journey? Book Your Session Today!
Aum by Zoë | Reiki & Yoga
Meet Zoë: Your Guide to Yoga, Breath and Energy Healing
Zoë is more than just a Yoga Teacher and Reiki Master, she’s an artist of movement, weaving together yoga, breath, and healing into a breathtaking, transformative experience. Her sessions fuse Vinyasa, Yin, Ashtanga, and Kundalini with breath-led flow and healing-inspired sequences, creating a rhythm that feels like poetry in motion.
From dynamic yoga practices to deep meditations and Reiki sessions, Zoë empowers you to explore the dance between movement and stillness, unlocking your body’s wisdom and your soul’s radiance.
As Patanjali’s Sutra 1.2 reminds us: “Yogaś citta-vṛtti-nirodhaḥ”—Yoga is the art of quieting the mind’s dance.
Ready to move, breathe, and transform? Let’s flow together.
Reiki Energy
What is Reiki ?
Discover the Magic of Reiki: Healing from the Inside Out
Imagine a practice that feels like a warm embrace for your soul, a gentle yet powerful experience that helps you melt away tension, restore balance, and awaken your body’s natural ability to heal.
Rooted in ancient Japanese wisdom, Reiki is a deeply soothing journey of energy flow, light touch, and pure relaxation. Each session invites you to let go of what no longer serves you, releasing blockages and making space for peace, clarity, and a renewed sense of self.
Feel lighter. Feel aligned. Feel at ease.
Accessible to everyone, Reiki meets you exactly where you are, guiding you toward a more vibrant, harmonious life, one gentle touch at a time.
Ready to experience the shift? Let energy move freely and let your spirit shine. Book your Reiki session now and embrace your transformation.
Holistic Practices
Reiki Healing - 60 - 90 min
What to Expect During a Reiki Session
A Reiki session with Aum by Zoë is a chance to unwind, recharge, and restore balance. You’ll be guided into a calm and supportive space where gentle hand placements, either lightly on or just above the body, help release tension, ease stress, and promote deep relaxation.
This simple, non-invasive practice allows energy to flow freely, helping you feel lighter, more at ease, and refreshed. Many people describe experiencing a sense of warmth, peace, and renewed energy after a session.
Just relax, breathe, and let the energy do the work.
Yoga, Designed for You - 60-90 min
What to Expect in a Tailor-Made Yoga Session
At Aum by Zoë, every yoga session is designed around you, your energy, your needs, and your goals. Whether you're looking for a dynamic, breath-led flow, a restorative, grounding practice, or something in between, each session blends elements of Vinyasa, Yin, Ashtanga, and Kundalini to create a personalized experience that supports both body and mind.
With a focus on breath, movement, and rhythm, you’ll be guided through sequences that help build strength, flexibility, and inner balance. Whether you're new to yoga or an experienced practitioner, every session is an opportunity to move with intention, reconnect with yourself, and flow into your power.
Let’s create a practice that moves with you and for you.
Reconnect. Recharge. Heal.
Book your session with Aum by Zoë today.
1 hr
Custom Pricing
30 min
Custom Pricing
1 hr
Custom Pricing
1 hr
Custom Price
Buddha
From a withered tree, a flower blooms.
For More Information
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What are the benefits of Reiki healing?Reiki healing promotes relaxation, reduces stress, enhances emotional well-being, and supports the body's natural healing abilities.
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What are the benefits of practicing yoga?Practicing yoga improves flexibility, strength, posture, and mental clarity. It also reduces stress, promotes relaxation, and enhances overall well-being.
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What are the benefits of practicing Pranayama (Breathwork)?Practicing Pranayama (Breathwork) improves lung function, reduces stress, enhances focus, and promotes relaxation. It also increases energy levels and balances the mind-body connection.
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What are the benefits of guided meditation?Guided meditation helps reduce stress, improve focus, enhance relaxation, and promote mindfulness. It can also increase self-awareness and emotional well-being.
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What is mindful living and its benefits?Mindful living involves being present in the moment, cultivating awareness, and practicing gratitude. It promotes stress reduction, emotional balance, and overall well-being.
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What is the meaning of 'Aum'?Aum, also spelled as 'Om,' is a sacred sound and spiritual symbol in Hinduism, Buddhism, and other traditions. It represents the essence of the universe, the ultimate reality, and the interconnectedness of all things.
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What is the meaning of the name 'Zoë'?The name 'Zoë' is of Greek origin and means 'life' or 'vitality.' It symbolizes energy, enthusiasm, and the essence of living fully.